A new global analysis has found that hidden fat—particularly the kind that builds up deep inside and around your organs and ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

Visceral fat, which wraps around internal organs, and hepatic fat stored in the liver increase the risk of heart disease ...

Knowable Magazine reports on the challenges faced by constitutionally thin individuals, who struggle to gain weight despite ...

South African dancer and influencer Tsekeleke was captured in a video in the middle of an intense aerobics class as he ...

High School Musical alum Ashley Tisdale detailed her decision not to use Ozempic to assist with weight loss after giving ...

Learn more about new MRI research that reveals visceral and liver fat can quietly thicken arteries and raise heart disease ...

The Constraints-Led Approach doesn’t just apply to basketball. It's a philosophy that can apply to managers and leaders in ...

From petite to plus size and beyond, discover fall fashion favorites from top brands that offer stylish extended sizing.

Victoria Beckham has said she was left "terrified" during her eating disorder struggle, sharing that "so many women” have ...

Even though I’ve enjoyed getting off the 'chasing skinny' train, it’s becoming increasingly difficult not to feel ...

The Velosolutions asphalt pump track works as both a playground and a training area for people to build their skills.