Your daily bowel movement offers vital clues about your digestive health, according to Dr. Saurabh Sethi. Pebble-like or firm ...

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

"The percentage of colon cancer cases among young people under the age of 55 has doubled," journalist Katie Couric told the ...

Most healthy adults have between three bowel movements per day and three per week, with consistency and ease of passage being ...

Lie on your back with knees bent and feet flat on the floor. Place hands near your ears, fingers pointing toward shoulders. Press through hands and feet to lift your head, chest, and hips off the ...

Scientists have discovered that two types of exercise can transform the lives of women dealing with urinary incontinence.