A new study suggests more intense physical activity can deliver the same health benefits as moderate-intensity activities ...

Regular exercise is beneficial in so many ways but, with just one in five Australian adults meeting the physical activity ...

If you're an avid hiker, you may have heard the term "web-walking" before, and unfortunately it has nothing to do with Spider ...

BUFFALO, N.Y. – There is a growing exercise trend of people wearing weighted vests while working out. Enthusiasts claim on ...

There are many ways to grieve. In Massachusetts, people who have lost loved ones take a weekly walk. They say strolling in a park is the perfect casual setting for sharing their feelings.

Recently, Japanese walking, a version of high intensity interval walking, has become a favorite among wellness seekers looking to amp up their walks without experiencing the impact of running. Now, a ...

Clearspace is just one of dozens of companies that have popped up in recent years that are in the business of screentime ...

Life is ruff when you’re four-legged and furry with a completely clueless human. Fortunately, our daily Dogscope can brighten those boneless days with a little encouragement and a helping paw.

Los Angeles County is the focus of an updated flood advisory released at 8:12 a.m. on Saturday by the National Weather ...

The unit will screen patients and administer cutting-edge treatments, said the vice dean for research in the university's ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

"Within two days at the hospital, by day three, they called my family to come and say goodbye," she tells PEOPLE ...