Walk into any gym-and you will see three classic cardio choices lined up in a row: treadmills, stair machines-and people ...

The $8 billion black market for Venezuelan oil is suddenly closing down Six-figure earners are ‘living the illusion of ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

Pune fitness coach reveals the real fat loss formula, explaining why smart cardio, strength training, and proper nutrition ...

New research suggests exercise timing impacts fuel usage, not overall effectiveness. Morning workouts before breakfast lean ...

The boss of a car scheme which took £3bn in revenue from the taxpayer has been handed a payrise, and a car allowance.

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven steps she takes to keep healthy ...

Thanksgiving is a holiday built around gratitude, family, and a table filled with classics like turkey and gravy, mashed potatoes, stuffing, green bean casserole, rolls, and desserts from pumpkin pie ...

Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.

Conflicts in a couple are common, especially when the relationship is long and progresses over time. What at the beginning is something simple, beautiful and easy; as time goes by, ...

Blues Traveler's frontman looks back at his band's breakthrough hits and reveals some medical catastrophes in our new interview ...

WHEN it comes to Christmas, you probably have a lot of family plans and then for the New Year, you might be seeing friends – ...