Discover essential insights on fibromyalgia, including symptoms, causes, diagnosis, and management strategies for effective ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

It’s hard not to admire the people who can do a pull-up. After all, it’s an impressive feat of upper-body strength. That may ...

Never having had therapy before – and with no clue that it could ever be used for weight loss – Christine tentatively ...

This includes the ability to set up different areas within your home, record photos of your plants’ growth over time, and add ...

Regular exercise provides a wide range of benefits, including weight management, improved cardiovascular health and sleep quality. But for many people, common forms of exercise, such as walking, ...

Now, nestled in the George Arcade of South Molton, Blessed Be has opened its doors as the only shop of its kind in North ...

In an interesting study, researchers in Norway investigated how physical activity impacts pain tolerance. Let’s explore the ...

A new exercise group is launching to support people with neurological conditions. Active Hastings has received a £2,940 grant from Parkinson’s UK to launch the Exercise Group for Neurological ...

One thing people in this age group are doing with more frequency is working. Maybe not for 40 years, but possibly into their ...

Researchers from the University of East Anglia and biotechnology company Oxford Biodynamics have developed a new blood test ...

For 15 years Natalie Money has struggled with her weight, trying everything from dieting to support groups to protein shakes.