A tough day for the North Texas football program became just a little more disappointing Tuesday night. The latest edition of the College Football Playoff rankings was released just hours after ...

In my 30 years working with people over 50, I’ve noticed the same pattern repeat itself hundreds of times. It’s not one big thing that stops people from staying active—it’s a combination of smaller ...

If I’m honest with myself, I’ll choose a lower-body or core-focused workout over an upper-body one. I find arm workouts difficult, because my wrists are weak and compared to the power in my glutes or ...

Senegal international, Sadio Mane has revealed the players he believes stand above the rest, unveiling a personal five-a-side dream team that surprisingly does not include his former Liverpool strike ...

JOINT BASE PEARL HARBOR-HICKAM, Hawaii — In just four days, an Army aerial delivery unit from Alaska packed more than 160 tons of gear onto parachute-rigged pallets to be dropped over Hawaii’s Big ...

Tricep dips help sculpt strong and toned shoulders, triceps, and upper back muscles. “These are great as they directly target the triceps — the main area for tightening the back of the arms,” Jones ...

The deadline for adding players to 40-man rosters has passed. Teams had until 6 p.m. ET on Tuesday to protect them from the Rule 5 Draft, which will take place Dec. 10 at the Winter Meetings in ...

A few years ago, a CEO called me in to determine why his software project was running behind schedule. His developers were talented, his budget was healthy and his goals were clear. Yet nothing was ...

Physical: Asia returned with episodes 10-12 on November 18, 2025. Episode 10 saw the competition getting narrowed down to just three countries after Team Australia was eliminated in the 1,200kg Pillar ...

A veteran-heavy USA Basketball squad took home a gold medal last summer in Paris. But their two biggest stars won't be returning. There's always a spot on Team USA for a hard-nosed perimeter defender, ...