Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

New Age Hymns, Instrumental Buddhist Music, Asian Songs, Tibetan Music. Tibetan Music: Harp Music Tibetan, Cosmic Music, ...

From yoga and meditation to chanting, storytelling, and mindfulness practices, families are reimagining what it means to ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

A week-long retreat combining meditation and mind-body healing produced significant changes in brain activity and blood biology, demonstrating how consciousness-based practices can transform physical ...

Layovers need not be boring; travelers can transform them into refreshing breaks. Airports offer amenities like lounges, ...

As the days get shorter and the temperature drops, we can quickly fall into the trap of the winter blues. Luckily, technology offers simple tools to help boost our mood and motivation. Here are the ...

Physics can feel inscrutable to students; this lesson helps them understand a graphing problem by analyzing their own ...

Play with your journal, often we can articulate ourselves better through mark making and art than through words. It’s ...

This weekend, Mumbai is buzzing with creativity, nostalgia, and high-octane energy! From the glam of Myntra’s fashion and ...

True beauty isn’t in mirrors but in a heart free of hate. Praise, compassion and attention to goodness bring us back to our ...