Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Choose a pair of dumbbells you could press over your head at least 10 times. Drop into a press-up position and do a burpee.

VIDEO: Federal government plan to kill nearly half a million barred owls In the shadow of a plane crash fireball, this ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

You don't need to spend two hours a day. You need three focused 45-minute sessions a week where you prioritize heavy, ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Democrats have taunted Donald Trump’s idea of peak fitness, using the party’s official social media account to post an unflattering photo, poking fun at the president. The social media account shared ...

We've all got our morning routines, and people online are encouraging you to add jumping to yours. But how much of a difference can it really make to your health?

Looking for the best wellness events and things to do in Dubai? From free running races to red light pilates sessions, here ...

The Philips Norelco i9000 Prestige Ultra uses AI-powered sensors to read your face and adjust in real time for the fastest, smoothest shave possible. The flexible heads follow every contour, so you’re ...

Physiotherapist Catrin Davies shares how cardiac rehabilitation helps people move from fear to confidence after a heart event ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...