There is still plenty of room for improvement for Oklahoma's defense, and Sooners' coach Brent Venables can lay out the ...

Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Here are some tips and pointers to get through what may be your first winter in college. From what to wear to what to stock ...

Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...

North Carolina guard Seth Trimble sustained an arm fracture due to malfunctioning weight room equipment, Field of 68's Jeff ...

Wilderness Magashi Peninsula features a three-bedroom villa and two suites, each with its own private plunge pool, and views ...

Build strength and muscle at home with this 9-minute bodyweight flow that trains your whole body safely after 40.

As Taylor Landfair was walking with her parents in a near-empty Maurati Pavilion, two young fans called her name from behind ...

"It's pretty amazing what I just witnessed," Notre Dame coach Niele Ivey said of Hidalgo's records-breaking performance.

Real Madrid’s 2-1 win over Barcelona came at a crucial time for Xabi Alonso. A 5-2 defeat to Atletico Madrid last month had triggered criticism and doubts about his ability to handle big games, ...

Through 10 games, Justin Edwards' second NBA season had been a nightmare. On Tuesday night, he had a dream-like effort to ...