Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Lindsey Stirling is able to challenge herself by being able to "creatively jump between a lot of different types of projects, ...

As autumn routines bite and budgets get tighter, people are turning to quick, tidy fitness fixes that fit around real life.

When making your shopping list for Black Friday, Google announced the top products most likely to top everyone’s wish list, from retailers and brands across the web. Video ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Meghan Trainor admitted she's been “getting a lot of hate” after flaunting her 60-pound weight loss transformation and ...

The boxing program evolved to help teens cope with life outside the ring. Officer Joe Santiago, who organized the program, ...

I had my son when I was a teenager and my daughters when I was in my 30s. It's hard to be the best grandma from a distance.

Weight racks, punching bags, kettle balls, weight plates. All the typical gym accoutrements line the walls at The Den Somatics. But the health-hungry men and women in this morning’s primal movement ...

My very long life flashed before my eyes as a softball towered in front of me at last month’s 38th annual Huntsman World Senior Games in St. George, Utah.