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Recently, we asked women of the BuzzFeed Community to share the habits and routines that they adopted after seeing other ...

The stars offer more than career and love insights; they also nudge you toward a healthier body and mind. Use these messages ...

Image from Freepik Employee wellbeing and productivity are often discussed in terms of policies, benefits, and performance ...

The way a child starts the morning can shape how the entire day goes. A calm and well-morning helps children feel safe, ...

Discover essential tips for families to maintain healthy eating, activity, and sleep habits during the holiday season.

Extreme workouts aren’t the secret to long-term fitness. A fitness coach reveals five everyday habits—from prioritising sleep ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school ...

Dread, tears as Tyson plans to lay off 3,200 workers in small Nebraska town A Massive New Study Says This Is What Happens to ...

Best Christmas movies to binge watch remain part of yearly viewing habits across homes. These films pass between generations ...

As wellness advice floods social media, experts point to a short list of science-backed habits that improve health—and a few ...

South Florida has always been a unique place to live. Known for its beautiful landscape and endless places for activities, ...