High-intensity interval training will keep you moving toward your health goals this holiday season — without requiring a ton ...

Build strength, tone muscles, and push your limits in this 25-minute dumbbell workout. Every move is new, ensuring total-body results! #FullBodyDumbbell #StrengthTraining #ConditioningWorkout #NoRepea ...

Transform your home into a full-body training zone! This 20-minute dumbbell workout hits all your muscles with zero ...

Devin Haney didn’t just tiptoe into welterweight on Saturday — he marched in, took Brian Norman Jr.’s title, and planted his ...

Between the ham, potatoes, and intrusive questions that come from distant relatives, Thanksgiving isn't exactly known as the ...

Fans are sure that female MMA fighter Essence Capers should be participating in another sport after watching her KO loss.

The SUV may reign supreme, but those of us who prefer sedans still have plenty of enticing options to consider. This is especially true if your taste runs towards big and luxurious four-doors. The ...

The Trump administration has notified the Supreme Court that it still plans to seek a stay of a lower court ruling requiring the government to provide full November benefits under the Supplemental ...

Most of the existing night shelters in Ludhiana remain either closed for renovation or under repair, exposing the civic body’s poor preparedness for the winter season, say residents As winter has ...

Israel said Wednesday it had received the body of another hostage from Hamas through the Red Cross in the Gaza Strip. The Prime Minister’s Office said in a statement that a coffin containing the ...

Police say the body of a woman who died in a Brampton, Ont., collision was not discovered until she was reported missing and investigators checked the demolished car again at an impound yard. Peel ...