Whether it’s soup, stew, chili or pasta, put your new Dutch oven to good use and make these flavorful, heart-healthy recipes.

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

These healthy appetizers, snacks, and dips are perfect for all your party occasions. The lightened-up bites will keep you ...

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Research suggests a common ingredient in many foods, including those marketed as healthy, may be linked to increased risk of ...

Heart health doesn’t usually feel urgent for women. It’s rarely dramatic. Most of the time, it’s quietly shaped by how days ...

Research reveals cheese may not raise cholesterol as much as commonly thought, and holiday cheese boards don't have to be off ...

All nuts contain heart-healthy fatty acids along with fiber and protein. But there's one variety of nut that has the most ...

The fat, fiber, protein, and micronutrients found in cream cheese and peanut butter can affect your heart health.

This sneaky component is present in a myriad of food items, including those marketed for diet and fitness, often concealed ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.