This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. A good casserole is a many-splendored thing ...

Diet has a significant role in protecting heart health, along with exercise, stress reduction and healthy routines.

These balanced and filling casseroles are warm and comforting, making them the perfect choice for tonight's main course. Plus, because they're low in saturated fat and sodium, these meals meet our ...

Fast food isn’t always synonymous with greasy burgers and high-sodium fries. While many menu items are loaded with calories and saturated fats, some restaurants now offer heart-conscious meals that ...

Becoming a mom and realizing I was responsible for raising a healthful eater sent me back to school to get a nutrition degree. Obviously this is a bit extreme, and to be clear I was planning on going ...

For decades, heart-healthy eating carried the unfortunate reputation of bland food, strict rules, and a sense of constant sacrifice. Many people pictured endless plates of plain chicken breast, ...

The author shares meals inspired by her years as a mom and grandmother. Drawing from decades of experience feeding her family, Babs Costello shares delicious, family-approved recipes in her new ...

Thanksgiving is a time to gather with loved ones, give thanks, and savor the flavors of the season. But for anyone striving to eat heart-healthy, the holiday can present some challenges. With buttery ...