Rising obesity levels in India are significantly increasing knee and hip injuries, leading to more joint replacement ...

Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...

The muscles that link the quadriceps and hips play a role in almost every move you make. It's time to give them some ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

Rebuild strength after 45 with 5 standing moves that train legs, glutes, back, and core, no gym machines required.

Explore the top 5 bone and joint problems treated by orthopaedic doctors in 2025, including their causes, prevention methods, and effective treatments.

Q: My daughter got her period at age 8 and started to develop breasts. It freaked her out and me too! And she’s not the only ...

The #1 best-selling night facial cream on Amazon, CeraVe’s Renewing Night Cream is packed with peptides that help smooth ...

We unpack the complicated subject of dog breeding genetics and explore arguments against very selective breeding practices.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Compound moves work multiple muscle groups at the same time, making them an efficient way to build full-body strength. Liz ...