The Spicy Chefs on MSN

Should You Cook With Olive Oil? Why Some Are Moving Away From It

For decades, olive oil has been the golden standard of “healthy fats.” It sits proudly on kitchen counters, featured in ...

Healing, Purification and Holiness: How Ancient Greeks, Romans and Early Christians Used Olive Oil

The ancient Greeks used olive oil not only as a staple food in daily life, but also as a medicinal substance that shaped ...

I Tried Taking a Shot of Olive Oil Every Day for a Week and This Is What It Did to My Body

I took a daily shot of olive oil for a week. Here’s what it did to my body and its alleged health benefits, the pros and cons ...

Why This Cult Olive Oil Brand Just Expanded Into Wine

Following a limited edition wine release for the holidays, Graza CEO Andrew Benin reflects on the company's meteoric ...

Experts explain how to find the best bottle of olive oil

But while olive oil is widely touted for its health benefits not all bottles are created equal, according to experts. Much ...
Verywell Health on MSN

Coconut Oil vs. Olive Oil: Which Is Better for Your Heart Health?

Olive oil is generally considered healthier due to its lower saturated fat content and a higher proportion of monounsaturated fats. Here are the key differences.

Why you should warm oil before applying: How it improves absorption, shine, and skin hydration

Warming oil before applying it to hair and skin significantly boosts its effectiveness. This simple step enhances absorption, ...