Research highlights how everyday eating habits can increase esophageal cancer risk through chronic irritation and ...

Rula reports that holiday financial stress affects many, with tips for management including budgeting, seeking support, and ...

When we talk about key and crucial organs of the human body, the heart ranks at the top. It is like the engine that drives ...

A dangerous heart issue could be lurking under the surface while you’re trying to balance a busy schedule filled with ...

Life Extension reports 11 tips to prevent holiday burnout, emphasizing planning, delegation, self-care, and stress management ...

In this fast-paced world, most people eat their meals in 5-10 minutes, which often leads to bloating and abdominal pain. But, eating slowly can help ...

Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its ...

Most Indians consume double the safe salt limit. This excess impacts blood vessel behaviour, water balance, and ...

It is easy to go overboard during the year-end season without even noticing. Discover simple strategies on how to savor the ...

Ensure you follow healthy habits when you are at office to reduce the risks of disturbing blood sugar balance.

You don't have to eat everything at one time. Put away the food after serving it. For food safety's sake, it shouldn't be out ...

For someone coping with an eating disorder, holiday meals can be fraught with anxiety rather than comfort. Here are some tips ...