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Cycling-Ganna glides to Vuelta time trial win, Almeida gains on Vingegaard

Italian Filippo Ganna tore through the final third of Thursday's shortened individual time trial to win stage 18 of the ...
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Increase core strength, balance, posture and flexibility in 30 days with this new Power Pilates challenge from fitness app RWL

That’s where programs like RWL’s new Power Pilates 30-Day Challenge can help. Designed by Pilates trainers Sarah Grey, Zara Ryder, Becky Jones, and RWL co-founder Lucy Mecklenburgh, the low-impact ...