And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

"OTC stands for 'over the counter,'" says Dr. Mandy Leonard, senior director of pharmacy clinical services at Cleveland ...

Jenna Demmer is a writer and editor that specializes in health. She has covered many topics including infectious diseases, women's health, mental health, sleep, and more. She has written for more than ...

People with anxiety or insomnia tend to have weaker immunity. The decline of a key immune cell may be a culprit.

A good night’s sleep is imperative to overall health–especially for those who are living with HIV. However, studies show that ...

Tai chi exercise has been shown to tackle insomnia and help people get to sleep. A study published in the British Medical Journal has found it is just as effective as the current NHS gold standard ...

Marshall Gunnell is a Tokyo-based tech journalist and editor with over a decade of experience covering IT, cybersecurity and data storage. Alongside CNET, his work has appeared in ZDNET, Business ...

Menopause is notorious for causing symptoms like hot flashes, night sweats, and mood swings. Insomnia is another challenge women face during this transition. Between 40 and 60 percent of menopausal ...

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms, a new study says. Plus, tips for how to take a break from your feed.

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...

Norovirus could be on its way into your home as you read this. It’s having an earlier-than-usual surge this winter, likely due to the rise of a new and potentially more infectious variant, GII.17. If ...