Fenugreek seeds, used for centuries, offer health benefits but can cause side effects. These include digestive issues, nausea ...

Struggling with constant bloating Read ahead to know simple daily habits that calm your gut boost energy and restore balance ...

“Freshly threaded brows have transformational powers,” sys Vanita Parti MBE, founder of Blink Brow Bar. “By de-fluffing, ...

Today, we're diving into a topic that hits close to home for many of us, something that sneaks up every month. But don't ...

Discover the ancient secret of soaked methi seeds. These humble yellow seeds are a superfood offering powerful benefits. They ...

It’s rarely one big mistake that changes your body—it’s the quiet, daily habits you overlook. Here’s how to spot the ones ...

The gut doesn’t sleep when we do. It heals, digests and restores balance through the night. During deep rest, the digestive ...

Can you eat potatoes that have sprouted? Find out why potatoes sprout, how to tell if they're safe to eat and how to store ...

Below, doctors explain everything you need to know about the phenomenon. It’s important to be clear upfront that “Ozempic ...