Fenugreek seeds, used for centuries, offer health benefits but can cause side effects. These include digestive issues, nausea ...

Struggling with constant bloating Read ahead to know simple daily habits that calm your gut boost energy and restore balance ...

“Freshly threaded brows have transformational powers,” sys Vanita Parti MBE, founder of Blink Brow Bar. “By de-fluffing, ...

Below, doctors explain everything you need to know about the phenomenon. It’s important to be clear upfront that “Ozempic ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Delhi-based nutritionist Lovneet Batra explains that morning puffiness is often caused by fluid retention, hormonal shifts, ...

It can be a sobering moment when you stare at a reflection in the mirror and see a face staring back at you that seems puffier than usual. It’s even more concerning when your weight hasn’t changed ...

What should you pack to optimise your wellbeing on your next trip? We talk to the experts to get their tips and discover the latest products to help.

Bloating usually accompanies cramps during periods. The stomach may feel unusually full, stretched and uncomfortable. One might assume the cramps are entirely responsible for this discomfort, but the ...