ANCHORAGE, Alaska (KTUU) - Local business owners around Anchorage talk about how sales have been during the holiday season.

A key to mental health is feeling connected to your true sense of self. When things start to go astray, a new paper suggests three ways to find your way back to who you truly are.

If you are feeling stressed about speaking in front of others, you can transform that pressure by playing with your voice.

Has anger ever turned your small conflicts into big problems? Learn 4 research-based ways to cool down, reconnect, and stop fights before they spiral out of control.

When repeating four-letter words, participants held a challenging physical task for longer than when they said neutral words.