From choosing the right seat to loosening your shoelaces, these simple in-flight tips can help you rest easier.

According to a new investigation by Consumer Reports, there are many misleading posts and images online about what's safe ...

In addition to sleep technology and features such as temperature control, Sammy Margo, sleep expert at Dreams, says there are ...

The Hechinger Report reports on a Safe Parking Program at Long Beach City College, helping students experiencing homelessness ...

It's never easy to wake up on dark mornings, but the best sunrise alarm clocks make it more bearable. Simulating a sunrise ...

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

IF the festivities have left you frazzled, a rendition of Silent Night could be the perfect antidote. Attending a carol ...

Daily air purifier use helps support cleaner air, which can lead to allergy relief, better heart and lung health, and other benefits to your health.

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

Working the night shift, frequently flying across time zones or keeping an irregular sleep schedule does more than just leave ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Heartland Hope Mission accepts donations year-round for this Christmas event, learn what it's about and how to contribute to ...