Mackenzie Dern has shared footage of her training preparations ahead of her strawweight title bout against Virna Jandiroba at ...

Perfect for beginners! This class focuses on core techniques, basic movements, and key principles of Brazilian Jiu-Jitsu, including escapes, positional control and submissions, tailored for beginners ...

A Downriver police department is rethinking the way officers are trained to handle physical confrontations, trading ...

Not a Panic Button When you're pinned on the mat, gassed out, and one bad move from blacking out, your brain stops caring about Insta ...

Jeffrey "Duke" Roufus, the champion kickboxer and mixed martial arts coach who founded Milwaukee's renowned Roufusport ...

Jujutsu Kaisen is arguably the biggest new shonen anime of the 2020s, with the only competition being Frieren. Similar to ...

Train like you’ve got decades ahead – because you do. Sleep hard, recover harder, and demand more from your body at every age. Aging is inevitable. Losing your edge isn’t. Aging means slowing down.

More than that, however, Gege also showed his own brilliance by introducing new techniques to the story. Jujutsu Kaisen ...

Alexandra Karnasopoulos, one of the few female shihans worldwide, launches Kyokushin Karate Colorado with youth classes in ...

Abstract: Extremely large-scale multiple-input-multiple-output (XL-MIMO), which offers vast spatial degrees of freedom, has emerged as a potentially pivotal enabling technology for the sixth ...