Besides making you fitter, training in zone 2 can also encourage your body to burn fat for energy instead of heavily relying on carbs, says Latimer. That’s because your body needs oxygen to burn fat.

The Hoka Kawana 2 is a comfortable, all-purpose trainer with a breathable mesh upper and a snug, sock-like fit. Extra lace support helps keep your foot secure during workouts. Designed for ...

The Anoka County Job Training Center has received a $250,000 state grant to develop agriculture-focused workforce training programs.

No objections here: “The Rainmaker” has been renewed for Season 2 at USA Network. The news comes less than a week after the legal drama aired its Season 1 finale at the basic cabler. Season 2 will air ...

I'm over 300 hours into Hades 2, and the mythological roguelike game continues to surprise me. There I was, in the middle of an ordinary jaunt, when all of a sudden, Nemesis turned up. Great, I ...

Chris is a writer and editor with over 10 years of experience covering games and has a bachelor's degree in History from the University of Central Lancashire. He's mainly focused on guides, but has ...

After receiving his degree in Journalism & Media Communications from CSU in 2019, Erik began building his career in online media, and found his dream job when he joined Game Rant as a staff writer.

Executives are aiming for a careful balance in AI adoption efforts: expand use of the technology while ensuring no employee ...

“Nobody Wants This” Season 2 is finally here, and the romance between Kristen Bell’s Joanne and Adam Brody’s Noah is back and better than ever. While Joanne and Noah continue to figure out how to ...

The Big Bang Theory series has led to multiple spin-off shows about the Cooper family. Sheldon Cooper (Jim Parsons) was one of the main characters on the flagship show, and with shows like Young ...

When Mikaela Shiffrin started skiing again weeks after her terrifying crash last year, the American star was even more alert to the potential dangers of training courses. Shiffrin's injuries — ...

A Moody Combat/Stealth RPG Hybrid That Does Justice To The Source Material But Which Also Deserves A Better Open World Taking all of that into account then and the fact that Vampire: The Masquerade: ...