A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

A 16-week Mediterranean diet intervention significantly improved psoriasis severity and metabolic health in adults with mild to moderate psoriasis. The study demonstrated a notable reduction in ...

To whom among them should the Second Continental Congress delegates look as most likely to successfully deliver the new government, fulfilling nationhood at this most critical juncture? While the ...

Sign up for the best picks from our travel, fashion and lifestyle writers. The Mediterranean Diet, with its focus on fruit, vegetables, whole grains, legumes, and ...

PRINCE GEORGE'S COUNTY, Md. — A multi-vehicle crash on John Hanson Highway (US-50) is causing delays heading westbound. Around 7 a.m. Tuesday, a crash involving multiple cars was reported to have ...

Over the past decade, the Mediterranean diet has consistently been tied to improved brain health. Adhering to the diet is associated with better memory, larger brain volume (less brain atrophy), ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut could be far more complicated. Cutting out plants can alter the body’s biology ...

Beans are versatile, affordable and packed with nutrients. These small but mighty superfoods are a favorite among dietitians for many reasons. In addition to their impressive protein and fiber content ...

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Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone can make. Reviewed by Dietitian Jessica Ball, M.S., RD This 5-day plan is set ...

How can we feed nearly 10 billion people healthily by 2050 while preserving the planet's resources? The EAT-Lancet Commission, a multidisciplinary scientific panel established several years ago by the ...