Those cute buttons might be a source of joy and happiness in abundance — but they are a ton of work, too. Make sure they eat ...

Cardio helps to burn calories effectively, helping maintain a healthy weight or get rid of excess weight. This helps to ...

Dr. Anne Marie Morse, a double board-certified neurologist and sleep medicine specialist, says the most overlooked tool for ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...

Genevieve Wollinka, who turns 100 on Jan. 3, is a quick-witted fixture in the Wauwatosa WAC’s weekly water aerobics classes.

Status by Sparkle star Brandon Espiritu continues to look out for his followers' health with his workout recommendations.

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Transition into the new year by closing the year on a healthy note. Take steps to stay healthy and potentially prevent health ...

While movies like "Star Wars" and "Alien" are what most people think of with 1970s sci-fi films, there were lesser-known ...

Japanese stationery stops, cult workouts, crystal shops, bathhouses and K-beauty skincare havens—plus modern Botox studios.

Jack Abendschan won one championship but was responsible for two 1966 Grey Cup rings. One for himself. Another for Tom Beynon ...