EAST LANSING — Abbey Kimball entered her junior season last fall ready to build. After being a fixture as a starter, ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

Strengthening your obliques can help improve core stability, correct your posture, protect your spine, and enhance your ...

A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. This week I did over a dozen ...

The scoreboard at Truist Park is seen during an Automated Ball-Strike system challenge in the eighth inning of the MLB All-Star Game on July 15, 2025. Getty Images Robot umps will be part of major ...

Once upon a time, core workouts were about sweating your way to a six-pack, but with the rise in popularity of functional training, the goal has become making everyday movements feel easy and a strong ...

The reigning king of classic physiques reveals the workout behind his chiseled core. In bodybuilding, few things are as coveted as a six-pack. Men chase them and admire them, and anyone who loves ...

Ohanian praised his wife for being an "even greater mom" than an athlete Karwai Tang/WireImage Alexis Ohanian knows better than to face off against the GOAT. The 42-year-old Reddit co-founder and ...

High-intensity interval training (otherwise known as HIIT) may sound, well, intense. And it can be. But it can also be highly beneficial, including for women over 50. The training modality has other ...