Witney grew up as a dancer and started on Dancing with the Stars at 18. Being in the public eye, she received comments on her ...

New research finds that very short physical activity sessions spread throughout the day, called "exercise snacks," may boost ...

At 48, WWE legend John Cena isn’t slowing down — he’s evolving. In this 2025 update, Cena reveals his plan to train, stay ...

While this bizarre training method may look like little more than a nod to our animal counterparts, could it provide a more ...

Heather is a mom of three who lives in Vernon. Her 11-year-old daughter Angela loves speed, yet her mobility challenges mean ...

Freshman quarterback Malik Washington has accounted for 77.8% of Maryland football’s offensive touchdowns and nearly three-quarters of its yardage. He has also made gains off the field. Since the team ...

The new brain health treatment, Exomind, launches this month, promising to boost the moods and clear the brain fog of ...

The 'intolerance of uncertainty' or IU is the excessive fear of the unknown. IU is common with health anxiety. One way to ...

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

Discover seven simple habits retired couples are embracing to rekindle warmth, curiosity, and connection in this new season ...

Cherry Crest Adventure Farm in Ronks, Pennsylvania is that magical escape hatch from reality you’ve been searching for. Nestled in the heart of Lancaster County’s picturesque Amish country, this isn’t ...

The Goodwill Retail Store and Donation Center at 4580 W Sahara Avenue in Las Vegas proves that sometimes the real treasure isn’t in the casinos but in a sprawling thrift store where your twenty-dollar ...