Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...

William Bracewell, principal with the Royal Ballet, and Andy Monaghan, of Matthew Bourne, conjure flow and movement with ...

Avocado on toast is a popular breakfast choice for many Brits, but there are other delicious ways to enjoy the creamy fruit ...

If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

Experts say the planetary health diet is linked to a 27% reduced risk of premature death and fewer cases of diabetes, cancer ...

A blend of natural compounds that blocks sugar damage extended lifespan in mice by curbing hunger and improving metabolism in ...

This diet is mostly made up of whole grains, fruit, vegetables, nuts and legumes such as lentils and kidney beans, with only moderate or small ... resource-intensive foods such as red meat, thereby ...

The PGA Tour’s belt-tightening has hit PGA Tour Champions. Golfweek has learned that the player pension has been cut by 20 ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...

First there were Victoza and Saxenda, then Ozempic seized the spotlight - followed by Wegovy and Mounjaro. And ever-better ...