The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

A recent meta-analysis of 217 trials cited by the Times found that aerobic activity—like swimming, cycling, or brisk ...

'She can play at the highest level': Kai Trump caps LPGA debut with 75, near ace and positive impression The Director of a ...

Knee clicking, or crepitus, is often harmless, caused by air bubbles or tendon movement. However, persistent clicking with ...

At Knee Pain Centers of America, care begins with understanding. The team brings together experts in internal medicine, cardiology, and interventional radiology to ensure patients receive ...

An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

Should you go all out in bursts or settle in for the long haul? Experts explain which ride style helps you build more stamina in the saddle.

CUC Inc., a provider of health care management and operational support services headquartered in Tokyo, Japan, announced it ...

I’m a running coach and four-time marathoner. Here’s my honest review of the Hoka Bondi 9 shoes, as well as how they held up for my 66-year-old mom’s first 5K.

Global animal rights group PETA called out TWU for a blueberry council-funded rat study it says was cruel and outdated. The ...

It's no secret that one in every five people in Kerala is a senior citizen. According to the India Ageing Report 2023, ...