Go beyond major hot spots such as Margaret River and check out these lesser-known family-friendly activities. Read more at straitstimes.com. Read more at straitstimes.com.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ...

Not all Mediterranean cruise itineraries are created equal. Some ports live up to the hype, while others leave travelers battling crowds or facing long transfers. ByDavid Nikel, Senior Contributor.

It’s easy to follow, is balanced and flexible, and helps prevent chronic diseases that shorten our lives: “It has worked for generations, and it works for lifetimes.” This dish of marinated anchovies ...

The Mediterranean diet consistently ranks among the top overall meal plans recommended by health experts and features foods that are nutritious and full of flavor. Lean protein, whole grains and fresh ...

Harold W. Laut, Jr., the only child of Harold W. and Emma (Riensche) Laut, left this world on 16 September 2024 and has gone home in the arms of Jesus. Born in Indianapolis on 11 February 1933, he was ...

BATAM, Indonesia: As rubbish-strewn waves crashed beneath his tiny, wooden stilt house, Mr Saiyun carefully took his most prized possession from a high shelf and placed it on the floor for all to see.

Daniel Garcia-Castellanos has received funding from the European Commission and the Spanish government to carry out the research described in this article. Konstantina Agiadi has been funded for this ...

Marco Romagnoli has received funding from the Fonds de Recherche du Québec - Société et Culture (FRQSC) for his post-doctoral research (2023-2025) Université du Québec à Montréal (UQAM) provides ...

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her time at ...