Talk about the times when even miracles fail to deliver!Magnesium is often hailed as a “miracle mineral” — touted for its ...

Gut issues always feel worse in winter, and science explains why. Doctors say colder months weaken immunity, lower vitamin D ...

Magnesium citrate is gaining momentum as a go-to nutrient for people seeking better energy, calmer nerves, and healthier ...

Living with irritable bowel syndrome feels a bit like being handed a membership card to a club you never signed up for, and ...

Longevity expert Peter Attia breaks down different fiber types amid the trending 'fiber-maxxing' movement. Learn how ...

Food can be a powerful friend during your period. The right choices may help calm cramps, ease bloating, and lift your ...

Antibiotics can cause constipation, although this side effect is uncommon. This may occur because antibiotics can disrupt the ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

Older adults with apparent hypothyroidism may or may not need treatment. This second article about thyroid disease in older ...

Vikas Sharma, Nancy Vohra [email protected] Solanum nigrum also known as black nightshade in local dialects of Jammu and ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon oils offer gentle relief by stimulating digestion, easing cramps, and ...