These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Former GOP Senator Ben Sasse, who served Nebraska for eight years as an outspoken critic of President Trump, has been ...

Jordan Phillips stayed down on the field after a 9-yard run by TreVeyon Henderson in the second quarter on Sunday. Phillips ...

Washington Commanders tight end Zach Ertz suffered a torn ACL in his right knee while playing against the Minnesota Vikings and will be out for the rest of the NFL season.

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Long hours of sitting, poor posture, tight muscles, or even stress can make the back feel stiff, heavy, or sore. Back pain has become one of those everyday problems almost everyone deals with at some ...

If you struggle to sit cross-legged, issues like limited hip mobility or weak glutes may be to blame. Here are moves to help.

Most people assume stomach pain is caused by something they ate, resulting in symptoms such as usually gas, bloating or acidity. But abdominal pain is far more nuanced. The location (upper, lower, ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

Women are dramatically more likely than men to suffer from irritable bowel syndrome (IBS), a chronic condition causing ...

Left upper quadrant (LUQ) pain stems from conditions that affect organs like your spleen, kidney, or stomach. It's best to see a doctor if your LUQ pain worsens or lasts more than 48 hours. Treatment ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Robert Burakoff, MD, MPH, is a board-certified ...