A carol concert has been held outside Stoke-on-Trent's former town hall. Hanley Town Hall was illuminated for the concert ...

If you’ve ever been in a battle while putting on a pair of jeans and wished for a sleeker and firmer look, know that you’re not alone. Many of us have been there at some point or another and blamed ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

The band name “Wet Leg” raises lots of questions: How did the leg get so wet? Is there pee running down it? Excitement juices? At various times, the five-piece from the Isle of Wight who make indie ...

Is getting up from a chair harder than it used to be? These physical therapist-approved exercises can help you regain strength and stand up from a seated position more easily.

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

Cartoonist and counterculture icon R. Crumb reflects on his remarkable life and work in a new interview from his home in the South of France.

If you love the romantic comedy fantasy of 13 Going on 30, there's plenty more where that came from, even if it doesn't ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lifting heavy weights is not the only way to get stronger. Especially as you get older, it's important to ...

The participants discuss public service, their perception of military service and the state of America in 2025.