Reformer Pilates has gained popularity worldwide for its ability to deliver effective full-body workouts with minimal strain on joints. At SOHL Studio, this transformative practice is taken to a new ...
Lise Becu and Rosey Gerry present a concert Thursday, Jan. 30, at 6:30 p.m., in the Reading Room at the Rockland Public Library. "They have been performing up and down Midcoast Maine for many years, ...