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Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

Dreaming of that Scandi sauna experience you had in Europe? You can bring it into your living room with these home saunas.

In simple terms, PEMF is a noninvasive treatment that uses gentle electromagnetic pulses to stimulate your body at a cellular ...

Japanese stationery stops, cult workouts, crystal shops, bathhouses and K-beauty skincare havens—plus modern Botox studios.

We all have that friend who’s always freezing. That’s why we spent all year testing and vetting over 400 products to find the best cozy (and warming) gifts we would love unwrapping ourselves this ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or perhaps a steam sauna. The temperature of your sauna also matters, as the ...

The Almost Heaven View isn’t cheap or simple. After building and using it year-round, here’s the honest verdict.

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...

I caught up with Dr. Rachelle Reed, PhD, MS, to gather her expert insight on the power of different types of saunas, the differences between them, and more. The post Should you use an infrared or ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...

Degree Wellness will open its first location in Southlake. The business is a self-care experience designed for health and wellness enthusiasts seeking elevated, restorative therap ...