Yoga with Kassandra on MSN

LIVE 20 min Afternoon Yoga Flow

All levels stretch, no props needed! I am testing the live feature! I've been wanting to offer live online yoga classes on ...
No props needed, let's start our day with some gentle yin yoga poses for a full body stretch! JOIN MY 30-DAY FLEXIBLE BODY, ...
Local tourist police detained the woman, later identified as Maria, on 5 November after receiving a tip-off. Thai news outlet ...
An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...
Drew Barnett of Journey Through Flow, a virtual yoga studio, leads an online immersion designed to help participants reset ...
Muscat: Celebrating 30 years of wellness in Oman, Dr Prema Nagesh — founder of Vyaniti Yoga — has special sessions for sports ...
She stalks my social media page and questions me about my teaching schedule, collaborations, associations and inflates our friendship status behind my back.
Patanjali claims Baba Ramdev’s push for everyday yoga and Ayurveda has transformed wellness trends, as the company’s herbal ...
Set in the Blue Ridge Mountains, this countryside retreat blends rustic charm with thoughtful luxury, meditation trails, and ...
With Delhi NCR announcing hybrid classes for primary school students, here's a parent’s guide to online classes during high Air Quality Index., Education, Times Now ...
Internationally renowned breathwork instructor Christian de la Huerta, now based in Aspen, is leading a breathwork class at ...
The Kathmandu Post on MSN

How meditation can help parents heal

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.