Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...

Follow along with this Sunday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & MEDITATION ...

With 18th-century frescoes, a subterranean spa, and 740 acres of rolling countryside, COMO Castello Del Nero is one of the ...

Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...

The Rate App brings wellness directly into the homebuying journey, offering expert guidance from wellness leaders, pro athletes, and mindfulness experts. Users can access free resources, including ...

Gwyneth Paltrow revealed on the latest episode of her 'the goop podcast' that she struggles with anxiety and experiences ...

Singapore is known for its cleanliness and efficiency, but there’s much more to this Asian metropolis than its spotless ...

New Delhi [India], October 31: These days, everyone wants to know about their future. Life has become so unpredictable that we often have no idea what will happen next. Many people feel lost and ...

Intuitive teacher and Enchanting Earth founder Jamie Inglett has released Crystal Creed: The Ultimate Guide to Crystal Healing, a new book that offers readers a practical and experiential approach to ...

Unlike traditional financial-education courses or motivational seminars, Money Wave operates at the level of the mind’s relaxation and focus state. Its creators describe it as a digital-audio tool ...

Researchers analyzed U.S. Customs and Border Protection data from last year’s holiday period (the week before Christmas ...