High-quality olive oil, fresh produce, whole grains, flaky fish… what’s not to love? These metabolism-boosting Mediterranean ...

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

Enjoy this Mediterranean white bean soup, a heart-healthy and flavorful recipe made with simple, wholesome ingredients.

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

These winter dinners are well suited for the Mediterranean diet and feature seasonal ingredients like squash, spinach and ...

These new Mediterranean diet sheet-pan dinners are perfect for busier evenings when a pile of dirty dishes is the last thing ...

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

The nutritionist has shed some light on false myths about the Mediterranean diet in his podcast, 'Learning to Eat with Álvaro ...

1. Mix all ingredients for the marinade. Marinate the U.S. Chicken Leg Quarters in the mixture for 2 to 3 hours, then bake ...

Cookbook collection See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes ...

Moussaka is most associated with Greek cuisine, but there are many variations in the Middle Eastern, North African and Balkan ...