Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

Standing on one leg for 20 seconds daily may protect against cognitive decline and improve brain health, as per obstetrician-gynaecologist Dr Labib Ghulmiyyah.

Brief strength training may boost focus and working memory, hinting at the mind–muscle connection. A brief session of ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

On the islands, the concept of restoration is heterogeneous. While academics cling to it as a principle of social justice, ...

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

Even beyond the age of 65, exercise diminishes dementia risk, a new study has found. Scientists have hailed the benefits of ...

Here's how to maximize the benefits for your heart, metabolism, and more.

Today's trip down memory lane takes off with the Princess Patricia's Canadian Light Infantry falling through the North ...

Experts explain how 150 minutes of weekly physical activity can strengthen neural pathways, delay cognitive decline, and significantly reduce the risk of dementia.