In this video I explain how to not swing when doing pull ups, leg raises and any other hanging exercises on a bar. The secret ...

An international team involving the Institute of Chemical Research, a joint centre of the University of Seville and the Spanish National Research Council, has developed a new technique that will ...

Researchers in Sweden and Denmark have for the first time managed to successfully isolate and sequence RNA molecules from the ...

Red light therapy has evolved from an experimental treatment into one of the most respected wellness technologies in the world. Its ability to improve skin health, accelerate recovery, and support […] ...

Many people are restricted in their range of motion, often because of injuries or genetics. Or aging itself, since we retain ...

Hiccups, scientifically known as singultus, are involuntary diaphragm contractions often triggered by eating or drinking.

The Well of Life Center for Natural Health in Doylestown, PA, announces the addition of EMSELLA (TM) and EMSCULPT NEO (R) --two groundbreaking, non-invasive treatments that help address incontinence, ...

One of the main theories behind SAD, however, is that a lack of sunshine may stop the hypothalamus part of the brain (which ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

For years, anti-ageing advice has been handed out like a one-size-fits-all prescription: use retinol, wear SPF, moisturise religiously.

The Well of Life Center for Natural Health is proud to announce the addition of two innovative treatments from BTL Industries?EMSELLAtm and EMSCULPT NEO®?bringing patients safe, effective, and ...

In trials TUM used mesenchymal stem cells, 10 to 20 microns in size and known to be able to differentiate into bone, cartilage and muscle cells. TUM found that its photothermal method could reliably ...