Neurosurgeon Dr. Arun L. Naik debunks the myth that protein powders harm kidneys, emphasizing that this belief is ...

The question of whether men over 50 can still build muscle concerns many fitness enthusiasts. It’s a widespread misconception ...

Protein supplements are more popular than ever, but a new report suggests that popular powders and shakes are contaminated ...

A sulfur-containing amino acid called cysteine could help cancer patients recover from gut damage caused by chemotherapy and ...

Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...

Walking backward is more than just a quirky trend—it’s a powerful tool for muscle growth, injury recovery, and mental ...

When Dr Iona Weir, a cellular biologist, went in for a birth-repair surgery in 2008, she never countenanced the impact it ...

How the food industry can support women in perimenopause with functional ingredients like protein, omega-3s and fibre ...

Exploring Weird Perimenopause Symptoms Experiencing perimenopause is a natural part of aging for many of us. Also called the ...

While on the agreement, Jordan paid around £200 for HRT. Privately, she pays: HRT is available on the NHS by first seeing a ...

Ethical nutrition brand, DR.VEGAN, has announced that Waitrose will stock its best-selling menopause formula, MenoFriend, across 53 stores and online. The vegan-friendly product provides a plant-based ...

More than a dozen protein powders tested by US non-profit organization Consumer Reports had troubling levels of lead, ...