Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Scotland’s NHS can now offer givinostat to ambulant children with Duchenne muscular dystrophy, marking a step forward in care ...

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

Qalsody is one step closer to being covered by public Canadian healthcare systems when used to treat adults with ALS with ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

A new study suggests that how easily you can sit down and stand up from the floor without support may predict your risk of ...

Evidence-based strength, endurance, power and cardio tests that reveal how your fitness really stacks up as you age ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Weight-loss injections are being hailed as a modern medical breakthrough, but experts warn they are not cosmetic quick fixes.

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Cancer survivorship goes past treatment to focus on rebuilding strength, protecting function, and preventing complications ...

The billionaire-backed “Doping Games” is luring Olympian-caliber athletes with cash, drugs, and science. Are these athletes ...