I’ll be honest, there aren’t many lower-body exercises for which I would choose even the best resistance bands. Your legs house some seriously powerful muscle groups, including the glutes — the ...

When it comes to increasing your bench press strength, most lifters focus solely on pressing mechanics—how to push more weight off their chest, how to explode through sticking points, and how to ...

Lindberg had Parkinson’s disease, the neurologist said, with all the classic symptoms. PD—as the scientists she would meet ...

Plus, a contemporary dance performance inspired by molecules in the body and a vocal concert inspired by the winter solstice.

Hell is a halfpipe.

No link between bras and breast cancer Large, peer reviewed research has found no association between wearing a bra (whether underwire or not), how long you wear it daily, bra cup size, or age when ...

Discover how to safely transform your walker into a stability tool for strength exercises tailored for seniors over 65.

The frontman and co-founder of the country-rock band was known for his dynamic, operatic singing style and gregarious stage presence ...

The dynamic singer-songwriter who fused Latin, rock and country died a year after he was diagnosed with colon cancer in 2024.

Your 2026 Spotify wrapped may include a shocking amount of 'robot rock.' ...