From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

The United States on Friday said it would add its most serious warning label to a gene therapy treatment for a debilitating ...

A trainer shares how many days a week to work out after 40 to maintain muscle, support metabolism, and stay strong.

Test your strength after 50 with 3 key movements that build full-body power, balance, and control using only your body weight ...

The hammer curl arm exercise targets your brachialis muscle, which helps to male your arms look bigger. Here's how to do the ...

In a significant stride forward in the field of bio-inspired robotics, researchers have engineered artificial muscles powered ...

A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater ...

Scientists at Brigham and Women's Hospital and Harvard Medical School have developed a targeted genetic test to improve ...

“Resistance bands work so well because they’re easy to carry and store in small spaces, so they’re perfect for apartment ...

Alice Wong, an activist and author who championed the rights of people with disabilities, has died. She was 51. Close friend ...

Machine learning algorithms find patterns in human movement data collected by continuous monitoring, yielding insights that ...

A tribute to Dr. Mark Hallett, whose pioneering work in movement disorders reveals that awareness — not effort — is the true ...