In this fascinating video, watch as we take you step-by-step through the process of making a traditional cow bullock cart ...

A new local concert series, Music & Meditation Santa Barbara, debuts at 2 p.m. Friday, Dec. 5 in Weinman Hall, Music Academy of the West, 1070 Fairway ...

Bilateral stimulation involves using visual, auditory, or tactile external stimuli in a rhythmic side-to-side pattern, and is ...

As the days get shorter and the temperature drops, we can quickly fall into the trap of the winter blues. Luckily, technology offers simple tools to help boost our mood and motivation. Here are the ...

MindTravel, a "silent piano" concert, takes an uncommon approach: the audience listens outdoors, with everyone wearing ...

Carll has long enjoyed musical collaborations, writing with Texas country greats Guy Clarke, Ray Wylie Hubbard, Jim Lauderdale and more. In 2024 he co-wrote and recorded “Hayes & The Heathens” with ...

When your mind won't stop spinning, the fastest way out isn't through more thinking — it's through your fingertips.

First, how do we define mindfulness or what do we mean by being mindful? Practising mindfulness means that we intentionally ...

Scientific research shows that he who sings, performs, or listens to music also enriches and strengthens his brain, according ...