Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me rethink my mornings.

In this 2016-themed morning routine video, I share a creative twist on starting the day, inspired by the movie Click. Using a fun remote-control concept, the video explores how we wish we could undo, ...

Lavendaire walks through her self-care morning routine that grounds her day. Enough Senate Democrats vote with Republicans to break government shutdown impasse ...

There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...

When you witness a row between partner and child, the temptation is to join the uproar and take a side. You can either ...

The 21-year-old wildlife warrior has leant on his family’s legacy – and his abs – while wooing hearts and minds on the US ...

By day five, I started to feel like I had more energy throughout the day. My Oura ring agreed: it indicated that my readiness ...

If you’re counting down to Saturday before Monday’s even over, you’re not alone. Here’s how a few small tweaks helped me turn ...

Let’s face it, it’s hard to get out of bed in the morning. Leaving the warm blankets to perform tasks that can be difficult or frustrating isn’t appealing for most people. However, smart people have ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

Alex Singleton played and recorded nine tackles in the Broncos 10-7 win over the Raiders then had surgery for testicular ...