Steroid use in bodybuilding is real. A new documentary offers athletes another alternative. WFMZ's Jaciel Cordoba spoke with former American Gladiator Mike O'Hearn and pro bodybuilder Kai Greene about ...

Western Province Natural Bodybuilding Federation showcased extraordinary talent at the 75th SA Natural Bodybuilding ...

Superhuman Troy asks if taking herbs before workouts really helps gains. Ranking all 32 NFL teams entering Week 7 of the season Supreme Court turns away Alex Jones' attempt to block $1.5B defamation ...

Guam will have its groundbreaking fitness expo and a premier bodybuilding show, to be hosted by the World Natural Bodybuilding Federation, WNBF, Guam, in partnership with Ignite Juice Bar and Health ...

An Accrington personal trainer has been crowned UK champion at a national bodybuilding show and earned his professional status in the sport. Chris Drinkwater, 38, won the middleweight category at the ...

There’s a few more days left to buy tickets for the World Natural Bodybuilding Federation Guam’s first Fitness Expo and premier bodybuilding show on Saturday, Sept. 14. WNBF Guam is hosting the ...

Hip thrusts, Romanian deadlifts, and squats are staples, but Nippard says you might be sleeping on one of the best glute-building exercises out there.

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms. Almost every guy who starts lifting as a teen admits the first thing he wants is ...

OCEANSIDE, Calif. — Each birthday is a time to reflect on life, aging and the wisdom that comes with it. For one local woman, turning 75 meant more than cake and candles — it meant stepping on stage ...

Choosing the best exercise ball — one matched to your exercise preferences and needs — could be just what you need to rock your core into shape as part of a solid home workout routine. Experts say ...

Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative, engaging, and easy-to-understand content on the topics of insurance, personal finance, ...