Best sleeping position for back pain. An expert reveals how to sleep with back pain and how sleeping posture can impact ...

Hooked up to a variety of wires, tubes and machines, this is Trudi Burgess in hospital after being paralysed by her boyfriend ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Whilst almost anyone can do a crunch or a sit-up, for most of us the higher reps remain the preserve of avid gym-goers, ...

Identifying the symptoms can help you steer patients to solutions, including a wrist brace, steroid injections and, in ...

A harrowing eight-year campaign of abuse culminated when Trudi Burgess' evil ex-boyfriend broke her neck - which has left her ...

On September 13, 2022, the Company adopted a stock repurchase plan of up to $9 million. At September 30, 2025, the Company has purchased over 283,770 shares at a cost of $6.1 million.

Neck mobility is important for overall well-being and can be improved with regular exercises. These exercises help in ...

“As the neck is particularly prone to showing signs of aging due to its thinner skin and constant movement, these devices offer targeted treatment that can help firm sagging skin, reduce fine lines, ...

Metacarpal Region (Hand): Distal to the wrist lies the hand, which is composed of five metacarpal bones. These bones form the ...